Calories in Stouffer's Fish Filet, Classics
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 750g | 31.2% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 26g | 21% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Alaska Pollock (Alaska Pollock, Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn and/or Cottonseed Oil, Water, Modified Food Starch, Salt, Dextrose, Corn Flour, Yeast, Malt Syrup, Sugar, Partially Hydrogenated Soybean Oil, Cellulose Gum, Soy Flour, Carrageenan, Oleoresin Paprika, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono- and Diglycerides, Natural Flavor, Sodium Alginate), Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), 2% or Less of Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Potassium Chloride, Yeast Extract, Xanthan Gum, Lactic Acid, Calcium Lactate. |
-
Fat21g
-
Carbs48g
-
Fiber1g
-
Protein26g
Calorie Burn Time
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes