Calories in Stouffer's Fish Filet, Classics

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 750g 31.2%
Total Carbohydrate 48g 16%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 26g 21%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Alaska Pollock (Alaska Pollock, Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn and/or Cottonseed Oil, Water, Modified Food Starch, Salt, Dextrose, Corn Flour, Yeast, Malt Syrup, Sugar, Partially Hydrogenated Soybean Oil, Cellulose Gum, Soy Flour, Carrageenan, Oleoresin Paprika, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mono- and Diglycerides, Natural Flavor, Sodium Alginate), Blanched Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), 2% or Less of Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Potassium Chloride, Yeast Extract, Xanthan Gum, Lactic Acid, Calcium Lactate.

490 Calories
  • Fat
    21g
  • Carbs
    48g
  • Fiber
    1g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
40%
Protein
21%
Fat
39%