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Calories in Stouffer's Chicken Enchiladas with Cheese Sauce & Rice

Stouffer's Nutrition Facts and Calories
Stouffer's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 640g 26.7%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 11g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 160mg 12.3%
Iron 1.7mg 9.4%
Potassium 230mg 4.9%

Chicken Enchiladas (Chicken Filling [Cooked Chicken Meat, Chicken Analogue {Soy Protein Concentrate, Vital Wheat Gluten, Salt, Soybean Oil, Natural Flavor}], Water, Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Green Chiles [Green Chiles, Citric Acid, Salt, Calcium Chloride], Tomato Paste, Modified Cornstarch, Chicken Flavor [Dried Chicken Broth, Seasoning [Yeast Extract, Salt], Onion Powder, Salt, Paprika, Garlic Powder, Chile Pepper, Cilantro, Black Pepper]); Corn Tortilla (Corn Masa [Corn Flour, Guar Gum, Cellulose Gum, Mono- & Diglycerides, High Amylase Cornstarch with Dextrin, Trace of Lime], Water), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Corn, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Tomatillos, Cream, Green Chiles and Citric Acid, 2% or Less of Dehydrated Sour Cream (Sour Cream [Cultured Cream, Nonfat Milk]), Red Peppers, Green Chiles (with Citric Acid, Salt, Calcium Chloride), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid and Calcium Chloride), Salt, Modified Cornstarch, Garlic Puree, Onions, Yellow Corn Flour, Mono- & Diglycerides, Bleached Wheat Flour, Spices, Sugar, Xanthan Gum, Yeast Extract, Cultured Whey.
270 Calories
  • Fat
    7g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
61%
Protein
16%
Fat
23%