Calories in Stouffer's Bowl- Fulls Cheesy Chicken Parmesan

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1110g 46.2%
Total Carbohydrate 67g 22.3%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 27g 20%
Vitamin A 750IU 15%
Vitamin C 21mg 35%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Tomato Puree (Water, Tomato Paste), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked White Meat Chicken, Part-Skim Mozzarella Cheese and Modified Cornstarch ([Cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Wheat Flour, Onions, Parmesan Cheese (Cultured Milk, Salt, Enzymes), 2% or Less of Water, Spices, Chicken Broth, Garlic Puree, Soybean Oil, Brown Sugar, Extra Virgin Olive Oil, Salt, Natural Flavors, Potassium Chloride, Egg Whites, Paprika Extract, Sugar, Wheat Gluten, Yeast, Yellow Corn Flour, Corn Starch, Tapioca Starch.

520 Calories
  • Fat
    16g
  • Carbs
    67g
  • Fiber
    5g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
52%
Protein
20%
Fat
28%