Calories in Stouffer's Bistro Melts, Grilled Chicken Parmesan

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 0.5g %
Cholesterol 40mg 13.3%
Sodium 640g 26.7%
Total Carbohydrate 50g 16.7%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 20g 18%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    17g
  • Carbs
    50g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
46%
Protein
18%
Fat
36%