Calories in Stop & Shop Lemon Poppy Seed Muffin

Nutrition Facts

Amount Per Serving 408 Cal
%DV*
Total Fat 19.9g 30.6%
Saturated Fat 3.6g 18%
Trans Fat 0.3g %
Cholesterol 51.2mg 17.1%
Sodium 312g 13%
Total Carbohydrate 52.9g 17.6%
Dietary Fiber 1.1g 4.4%
Sugars 31.8g 40%
Protein 4.4g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 65.6mg 5%
Iron 2.2mg 12.2%
Potassium 110mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.

408 Calories
  • Fat
    19.9g
  • Carbs
    52.9g
  • Fiber
    1.1g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 408 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.7 minutes
  • Jogging
    38.0 minutes
  • Hiking
    56.4 minutes
  • Cycling
    69.9 minutes
  • Swimming
    72.9 minutes
  • Walking
    109.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
408
Cal
Carbohydrate
52%
Protein
4%
Fat
44%