Calories in Stonyfield Organic Super Seeds, Blueberry Flax Seeds
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 65g | 2.7% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 17g | 40% |
| Protein | 13g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
ORGANIC NONFAT YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), ORGANIC SUGAR, ORGANIC FLAXSEED, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC CORN STARCH, PECTIN, NATURAL FLAVOR, ORGANIC CAROB BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR). CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. |
140 Calories
-
Fat1g
-
Carbs19g
-
Fiber0.5g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
56%
Protein
37%
Fat
7%