Calories in Stonyfield Organic Oh My Yog!, Organic Trilayer Yogurt
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 28g | 40% |
| Protein | 7g | 14% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 325mg | 25% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
OUR FAMILY RECIPE: CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC PEARS, ORGANIC HONEY, NATURAL FLAVOR, PECTIN, ORGANIC CAROB BEAN GUM, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CINNAMON, SEA SALT, ORGANIC NUTMEG, ORGANIC GINGER. |
190 Calories
-
Fat5g
-
Carbs30g
-
Fiber0.5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
62%
Protein
14%
Fat
24%