Calories in Stonewall Kitchen Pancake & Waffle Mix, Blueberry
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 450g | 18.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
WHEAT FLOUR, WHOLE WHEAT FLOUR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), WHOLE GRAIN OATS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SUGAR, DEGERMINATED YELLOW CORN GRITS, SALT, WHEAT BRAN, VANILLA FLAVOR, BLUEBERRY FLAVOR, CITRIC ACID, SOY FLOUR. |
130 Calories
-
Fat0.5g
-
Carbs27g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
84%
Protein
12%
Fat
4%