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Calories in Stonewall Kitchen Pancake & Waffle Mix

Stonewall Kitchen Nutrition Facts and Calories
Stonewall Kitchen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 349.67 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1000g 41.7%
Total Carbohydrate 74g 24.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 7g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Leavenings (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Malted Barley Extract. Contains 2% or Less of the Following: Salt, Buttermilk, Sugar, Artificial Flavor.
349.67 Calories
  • Fat
    1.5g
  • Carbs
    74g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 349.67 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.3 minutes
  • Cycling
    59.9 minutes
  • Swimming
    62.4 minutes
  • Walking
    93.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
349.67
Cal
Carbohydrate
88%
Protein
8%
Fat
4%