Calories in Stonewall Kitchen Gingerbread Pancake & Waffle Mix
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degerminated Yellow Corn Flour, Leavenings (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Alumina Sulphate), Malted Barley Extract, Natural Flavors, Contains 2% or Less of the Following: Molasses (Wheat Starch, Silicon Dioxide, Hydroxylated Soy Lecithin), Salt, Sugar, Buttermilk Solids, Cinnamon, Ginger, Cloves. |
170 Calories
-
Fat1g
-
Carbs37g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
86%
Protein
9%
Fat
5%