Calories in Stonewall Kitchen Gingerbread Pancake & Waffle Mix

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 470g 19.6%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degerminated Yellow Corn Flour, Leavenings (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Alumina Sulphate), Malted Barley Extract, Natural Flavors, Contains 2% or Less of the Following: Molasses (Wheat Starch, Silicon Dioxide, Hydroxylated Soy Lecithin), Salt, Sugar, Buttermilk Solids, Cinnamon, Ginger, Cloves.

170 Calories
  • Fat
    1g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
86%
Protein
9%
Fat
5%