Calories in Stonewall Kitchen Blueberry Maple Oatmeal
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 15g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Whole Grain Oats, Granulated Brown Sugar, Rolled Oats, Sweetened Blueberries, Maple Flake (Sugar, Corn Syrup, Palm Oil, Butter, Maple Syrup, Natural Flavor, Caramel Color, Soy Lecithin), Cinnamon, Untreated Sea Salt, Natural Blueberry Flavor, Natural Maple Type Flavor, Wheat Flour |
190 Calories
-
Fat2.5g
-
Carbs38g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
80%
Protein
8%
Fat
12%