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Calories in Stonemill Kitchens Creamy Spinach Dip

Amount Per Serving	80 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	15mg	5%
Sodium	180g	7.5%
Total Carbohydrate	2g	0.7%
Dietary Fiber	0g	0%
Sugars	1g	40%
Protein	1g	5%
Vitamin A	500IU	10%
Vitamin C	2.4mg	4%
Calcium	26mg	2%
Iron	0.36mg	2%
Potassium	0mg	0%
SOUR CREAM (MILK, CREAM AND NONFAT MILK, WHEY, MODIFIED FOOD STARCH, GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, NATAMYCIN [NATURAL PRESERVATIVE], POTASSIUM SORBATE [TO PRESERVE FRESHNESS], AND ENZYME), SPINACH, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), WATER CHESTNUT, ONION, CARROT, FLAVORING (YEAST EXTRACT, DEXTROSE, SALT, NATURAL FLAVOR, DISODIUM INOSINATE), SUGAR, CABBAGE, LEEKS, WATER, GARLIC, PEAS, RED BELL PEPPERS, BUTTERMILK FLAVOR (SWEET WHEY POWDER, NONFAT DRY MILK, NATURAL FLAVORS, ANHYDROUS MILKFAT, CALCIUM LACTATE, ENZYMES, DISODIUM PHOSPHATE, MONOSODIUM PHOSPHATE, SOY LECITHIN, TRISODIUM CITRATE, DAIRY CULTURES), SALT, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, MODIFIED CORN STARCH, NATURAL FLAVOR, XANTHAN GUM, DAIRY FLAVOR (CREAM, ENZYMES, DAIRY CULTURE). *DEHYDRATED.

80 Calories

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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Cal

Carbohydrate

Protein

Fat

86%