Calories in Stoltzfus Family Dairy High Protein Raspberry Yogurt
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 16g | 40% |
| Protein | 8g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 225mg | 17.3% |
| Iron | 0mg | 0% |
| Potassium | 278mg | 5.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
140 Calories
-
Fat4.5g
-
Carbs19g
-
Fiber0g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
51%
Protein
21%
Fat
28%