Calories in Stoats Wholesome & Hearty Traditional Porridge
Nutrition Facts
| Amount Per Serving | 216.39 Cal | |
| %DV* | ||
| Total Fat | 3.6g | 5.5% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 88g | 3.7% |
| Total Carbohydrate | 35.4g | 11.8% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8.8g | 40% |
| Protein | 10.6g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
216.39 Calories
-
Fat3.6g
-
Carbs35.4g
-
Fiber4g
-
Protein10.6g
Calorie Burn Time
How long would it take to burn off 216.39
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.2 minutes
-
Jogging20.2 minutes
-
Hiking29.9 minutes
-
Cycling37.1 minutes
-
Swimming38.6 minutes
-
Walking58.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
216.39
Cal
Carbohydrate
66%
Protein
19%
Fat
15%