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Calories in Stew Leonard's Blueberry Waffle

Stew Leonard's Nutrition Facts and Calories
Stew Leonard's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.5g
Cholesterol 15mg 5%
Sodium 350g 14.6%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0g 0%
Sugars 6g 40%
Protein 3g 6%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 60mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    7g
  • Carbs
    29g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
61%
Protein
6%
Fat
33%