Calories in Steve's Paleogoods Trail Mix

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 200g 8.3%
Total Carbohydrate 13g 4.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 13g 22%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

ALMONDS, DRIED PINEAPPLE, EGG WHITES, BEEF JERKY (BEEF, SEA SALT, APPLE JUICE CONCENTRATE, PAPRIKA, PINEAPPLE JUICE CONCENTRATE, BEET POWDER, BLACK PEPPER, GARLIC POWDER, ASCORBIC ACID), COCOA POWDER, DRIED COCONUT, HONEY, PUMPKIN SEEDS, SUNFLOWER SEEDS, COCONUT OIL, SEA SALT, MACADAMIA NUTS, VANILLA EXTRACT, BAKING SODA, CINNAMON, GINGER, NUTMEG, CLOVES.

220 Calories
  • Fat
    14g
  • Carbs
    13g
  • Fiber
    4g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
23%
Protein
22%
Fat
55%