Calories in Stefano's Calzone, Steak & Cheese

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 930g 38.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 23g 20%
Vitamin A 300IU 6%
Vitamin C 9mg 15%
Calcium 455mg 35%
Iron 3.6mg 20%
Potassium 0mg 0%

DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), DOUGH ENHANCING AGENT (ENRICHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP SOLIDS, ISOLATED OAT PRODUCT, SODIUM STEAROYL LACTYLATE [SSL], MONOGLYCERIDES, GUAR GUM, SODIUM ALGINATE, YEAST, XANTHAN GUM, ENZYMES [WHEAT]), PALM OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID). FILLING: COOKED CHOPPED BEEF STEAK WITH PEPPERS & ONIONS (CARAMEL COLOR AND SMOKE FLAVORING ADDED. BEEF, WATER, SEASONING [MODIFIED POTATO STARCH, SALT, ONION POWDER, HYDROLYZED CORN PROTEIN, GARLIC POWDER, SODIUM PHOSPHATES, YEAST EXTRACT, SUGAR, DEHYDRATED BEEF STOCK, SPICES, SUNFLOWER OIL, CARAMEL COLOR, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, GRILL FLAVOR {FROM SUNFLOWER OIL}, BEEF FAT, NATURAL SMOKE FLAVOR], GREEN BELL PEPPERS, ONIONS), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL CHEESE FLAVOR (CHEDDAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE, MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN POWDER, MALTODEXTRIN, SALT). TOPPING: PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING),, BREAD CRUMBS (BLEACHED FLOUR, WATER, VEGETABLE OIL [SOYBEAN OIL, COTTONSEED OIL, AND/OR CANOLA OIL], SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), OREGANO, PARSLEY.

450 Calories
  • Fat
    21g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
37%
Protein
20%
Fat
43%