Calories in Steak-Eze Steak & Cheese Sandwich

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 880g 36.7%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 18g 22%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 8.1mg 45%
Potassium 0mg 0%

Rustic Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or Less of: Salt, Soybean Oil, Yeast, Wheat Gluten, Calcium Sulfate, Sugar, Dextrose, Wheat Starch, Corn Syrup Solids, Calcium Propionate, Oat Fiber, Calcium Stearoyl Lactylate (CSL), Sorbic Acid, Hydrogenated Soybean Oil, (Citric Acid, Mono- and Diglycerides, Sodium Stearoyl Lactylate (SSL), Guar Gum, Wheat Flour, Malt Powder (Dried Corn Syrup, Barley Malt Extract), Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Sodium Alginate, Ascorbic Acid (Vitamin C), Potassium Iodate, Ethoxylated Mono- and Diglycerides, Enzymes (Contains Wheat), Xanthan Gum, L-Cysteine Hydrochloride, Propionic Acid and Phosphoric Acid (Preservatives), Fully Cooked Seasoned Angus Sliced Beef Steak, Water and Modified Food Starch Product (Caramel Color Added): Beef, Water, Potassium Lactate and Sodium Diacetate Dextrose, Modified Food Starch, Salt, Spices, Sodium Phosphate, Tomato Powder, Garlic Powder, Onion Powder, Black Pepper, Autolyzed Yeast, Hydrolyzed Soy Protein, Caramel Color, Natural Spice Oils, Rosemary Extract, Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Soy Lecithin.

320 Calories
  • Fat
    11g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
46%
Protein
22%
Fat
32%