Calories in StarKist Charlie's Lunch Kit, Tuna Salad Mix
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 35mg | 11.7% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 4.5g | 40% |
| Protein | 19g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.16mg | 12% |
| Potassium | 0mg | 0% |
|
Light Tuna, Water, Vegetable Broth, Salt. |
200 Calories
-
Fat6g
-
Carbs16g
-
Fiber1.5g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
33%
Protein
39%
Fat
28%