Calories in StarKist Albacore Tuna in Water
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 30mg | 10% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 19g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 50mg | 3.8% |
| Iron | 1.3mg | 7.2% |
| Potassium | 240mg | 5.1% |
|
Tuna: Albacore Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. Crackers: Wheat Flour, Vegetable Oil, Sugar, Malt Extract, Contains 2% or Less of Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt. Reduced Calorie Mayonnaise: Water, Soybean Oil, Distilled White Vinegar, Modified Food Starch, High Fructose Corn Syrup, Egg Whites, Microcrystalline Cellulose, Salt, Whey Protein Concentrate, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Mustard Flour, Natural Flour, Onion Powder, Garlic Powder, Calcium Disodium EDTA, Oleoresin Turmeric, Oleoresin Paprika. Sweet Relish: Pickles (Cucumbers, Salt, Calcium Chloride), High Fructose Corn Syrup, Distilled White Vinegar, Natural and Artificial Flavorings, Xanthan Gum, Sodium Benzoate, Oleoresin Turmeric, FD&C Yellow 5 and Blue 1, Polysorbate 80. Mint: Sugar, Glucose Syrup, Mint Essence, Menthol, FD&C Blue 1 and Yellow 5. |
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Fat9g
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Carbs25g
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Fiber1g
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Protein19g
Calorie Burn Time
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Running18.3 minutes
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Jogging24.2 minutes
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Hiking35.9 minutes
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Cycling44.6 minutes
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Swimming46.4 minutes
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Walking69.6 minutes