Calories in Starfish Panko Breaded FishSticks

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 490g 20.4%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 11g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 270mg 5.7%

POLLOCK, WATER, RICE FLOUR, SUGAR, MODIFIED FOOD STARCH, XANTHAN GUM, SALT, DEGERMINATED YELLOW CORN FLOUR, DEXTRIN, DEGERMINATED WHITE CORN FLOUR, CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GLUCONOLACTONE) DEXTROSE, ONION POWDER, YEAST, GARLIC POWDER, DRIED TORULA YEAST, GUAR GUM, CANOLA OIL (PROCESSING AID) YEAST EXTRACT, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).

190 Calories
  • Fat
    6g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
49%
Protein
23%
Fat
28%