Calories in Starbucks Grocery Protein Box, Cheese & Fruit

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 13g 65%
Trans Fat 0.5g %
Cholesterol 70mg 23.3%
Sodium 620g 25.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 15g 40%
Protein 20g 17%
Vitamin A 1000IU 20%
Vitamin C 4.8mg 8%
Calcium 650mg 50%
Iron 2.7mg 15%
Potassium 0mg 0%

apples (apples, calcium ascorbate),grapes, brie cheese (pasteurized cowu2019s milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), gouda cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), multigrain crackers (enriched wheat flour [flour, ascorbic acid, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid], filtered water, stone ground whole-wheat flour, multigrain mix [cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina], organic evaporated cane syrup, flax seeds [whole and crushed], durum semolina [semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid], wheat bran, sunflower seeds, sunflower oil, cracked rye, sea salt, millet).

450 Calories
  • Fat
    27g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
30%
Protein
17%
Fat
53%