Calories in Starbucks Grocery Mercato, Turkey & Fire-Roasted Corn
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 790g | 32.9% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 6g | 24% |
| Sugars | 21g | 40% |
| Protein | 24g | 17% |
| Vitamin A | 13000IU | 260% |
| Vitamin C | 102mg | 170% |
| Calcium | 260mg | 20% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat28g
-
Carbs48g
-
Fiber6g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
36%
Protein
17%
Fat
47%