Calories in Starbucks Grocery Eggs & Cheese Protein Box

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 385mg 128.3%
Sodium 460g 19.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 5g 20%
Sugars 21g 40%
Protein 23g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 182mg 14%
Iron 3mg 16.7%
Potassium 429mg 9.1%

Hard Cooked Eggs, Apples [Apples, Calcium Ascorbate (Added To Maintain Freshness And Color)], Grapes, Multigrain Muesli Bread [Enriched (Wheat Flour, Ascorbic Acid (Dough Conditioner), Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Raisins (Raisins, Sunflower Oil), Organic Cane Sugar, Flax Seeds, Multigrain Mix (Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Seeds, Wheat Bran, Rolled Oats, Apples, Yeast, Sunflower Oil, Sea Salt, Enzymes], White Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Peanut Butter Spread [Dry Roasted Peanuts, Organic Honey, Organic Cane Sugar, Peanut Oil, Palm Oil, Sea Salt], Everything Seasoning [Sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic]

470 Calories
  • Fat
    25g
  • Carbs
    40g
  • Fiber
    5g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
34%
Protein
19%
Fat
47%