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Calories in Starbucks Coffee Deli Sandwich, Chicken BLT Salad

Amount Per Serving	470 Cal
%DV*
Total Fat	25g	38.5%
Saturated Fat	4.5g	22.5%
Trans Fat	0g	%
Cholesterol	60mg	20%
Sodium	890g	37.1%
Total Carbohydrate	35g	11.7%
Dietary Fiber	3g	12%
Sugars	3g	40%
Protein	26g	22%
Vitamin A	750IU	15%
Vitamin C	9mg	15%
Calcium	26mg	2%
Iron	2.7mg	15%
Potassium	0mg	0%
chicken salad (seasoned white chicken meat [white chicken meat, water, contains 2% or less of: salt, olive oil, spice, lemon juice concentrate], mayonnaise [soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta (used to protect quality), natural flavors], cooked bacon [bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite], roasted tomatoes [tomatoes, canola oil, garlic, vinegar, salt, herbs], scallions, lemon juice, modified food starch, black pepper), harvest wheat bread (water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cracked wheat, whole-wheat flour, granulated sugar, fully refined soybean oil, yeast, dried wheat sourdough, wheat flour, natural flavor, contains 2% or less of: canola oil, enzymes, salt, wheat gluten, malted wheat flour, ascorbic acid), lettuce.

470 Calories

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

470

Cal

Carbohydrate

30%

Protein

22%

Fat

48%

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