Calories in Starbucks Coffee Bistro Box, PB & J Wheat
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 4g | 16% |
| Sugars | 24g | 40% |
| Protein | 14g | 12% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 9mg | 15% |
| Calcium | 325mg | 25% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
peanut butter and jam sandwich (harvest wheat bread [water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cracked wheat, whole wheat flour, granulated sugar, fully refined soybean oil, yeast, dried wheat sourdough, wheat flour, natural flavor, 2% or less of: canola oil, enzymes, salt, wheat gluten, dough improver (malted wheat flour, enzymes, ascorbic acid)], peanut butter [dry roasted unblanched peanuts (with peanut skins), salt], strawberry jam [sugar, strawberries, lemon juice, fruit pectin, citric acid]), apples (apple, calcium ascorbate), greek yogurt ranch dressing (non fat greek yogurt [cultured skim milk, milk protein concentrate, cornstarch, tapioca starch, carrageenan gum, locust bean gum], canola oil, water, salt, cider vinegar, distilled vinegar, egg yolk, natural flavors, dried garlic, lactic acid, gluconic acid, spices, dried onion, acacia gum, xanthan gum, dried chive), carrots (carrots, calcium ascorbate), low moisture part-skim mozzarella string cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cucumbers, chocolate-covered raisins (milk chocolate [sugar, whole milk, cocoa butter, cocoa mass, soy lecithin, vanilla], raisins, sugar, tapioca syrup, tapioca dextrin, confectioner's glaze). |
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Fat23g
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Carbs48g
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Fiber4g
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Protein14g
Calorie Burn Time
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Running31.6 minutes
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Jogging41.9 minutes
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Hiking62.2 minutes
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Cycling77.1 minutes
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Swimming80.4 minutes
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Walking120.5 minutes