Calories in Stapleton Prune & Date Yogurt, with Sunflower Seeds, Cereals and Grains

Nutrition Facts

Amount Per Serving 100.08 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 52g 2.2%
Total Carbohydrate 17.8g 5.9%
Dietary Fiber 0.6g 2.4%
Sugars 16.3g 40%
Protein 3.5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

100.08 Calories
  • Fat
    1.4g
  • Carbs
    17.8g
  • Fiber
    0.6g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 100.08 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.2 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100.08
Cal
Carbohydrate
73%
Protein
14%
Fat
13%