Calories in St Pierre Belgian Sugar Waffles
Nutrition Facts
| Amount Per Serving | 219 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 0.8g | 3.2% |
| Sugars | 14g | 40% |
| Protein | 2.6g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
219 Calories
-
Fat11g
-
Carbs27g
-
Fiber0.8g
-
Protein2.6g
Calorie Burn Time
How long would it take to burn off 219
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.4 minutes
-
Jogging20.4 minutes
-
Hiking30.3 minutes
-
Cycling37.5 minutes
-
Swimming39.1 minutes
-
Walking58.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
219
Cal
Carbohydrate
50%
Protein
5%
Fat
45%