Calories in St. Helen's Farm Goats Milk Yogurt, Natural

Nutrition Facts

Amount Per Serving 156.68 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 7.4g 37%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 6.5g 2.2%
Dietary Fiber 0g 0%
Sugars 4.8g 40%
Protein 8.3g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

156.68 Calories
  • Fat
    11g
  • Carbs
    6.5g
  • Fiber
    0g
  • Protein
    8.3g

Calorie Burn Time

How long would it take to burn off 156.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.0 minutes
  • Jogging
    14.6 minutes
  • Hiking
    21.7 minutes
  • Cycling
    26.9 minutes
  • Swimming
    28.0 minutes
  • Walking
    42.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
156.68
Cal
Carbohydrate
16%
Protein
21%
Fat
63%