Calories in St. Dalfour Black Cherry Spread

Nutrition Facts

Amount Per Serving 221.89 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 12g 0.5%
Total Carbohydrate 52g 17.3%
Dietary Fiber 0.9g 3.6%
Sugars 52g 40%
Protein 0.25g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

221.89 Calories
  • Fat
    0.4g
  • Carbs
    52g
  • Fiber
    0.9g
  • Protein
    0.25g

Calorie Burn Time

How long would it take to burn off 221.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.0 minutes
  • Swimming
    39.6 minutes
  • Walking
    59.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221.89
Cal
Carbohydrate
98%
Protein
0%
Fat
2%