Calories in Squeaky Bean Italian Deli Ham Style Sandwich Slices

Nutrition Facts

Amount Per Serving 225.23 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1040g 43.3%
Total Carbohydrate 12g 4%
Dietary Fiber 4.3g 17.2%
Sugars 4.3g 40%
Protein 31g 58%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

225.23 Calories
  • Fat
    4.5g
  • Carbs
    12g
  • Fiber
    4.3g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 225.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.8 minutes
  • Jogging
    21.0 minutes
  • Hiking
    31.1 minutes
  • Cycling
    38.6 minutes
  • Swimming
    40.2 minutes
  • Walking
    60.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
225.23
Cal
Carbohydrate
23%
Protein
58%
Fat
19%