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Calories in Sprouts Farmers Market Spelt & Red Quinoa with Broccoli and Garlic

Sprouts Farmers Market Nutrition Facts and Calories
Sprouts Farmers Market Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 420g 17.5%
Total Carbohydrate 22g 7.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 105mg 2.2%

* Percent Daily Values are based on a 2000 calorie diet.
210 Calories
  • Fat
    11g
  • Carbs
    22g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
43%
Protein
9%
Fat
48%