Calories in Spring Speednut with Caffeine

Nutrition Facts

Amount Per Serving 235 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 10g 50%
Trans Fat 0g %
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 39mg 3%
Iron 0.72mg 4%
Potassium 86mg 1.8%

* Percent Daily Values are based on a 2000 calorie diet.

235 Calories
  • Fat
    17g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 235 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.5 minutes
  • Jogging
    21.9 minutes
  • Hiking
    32.5 minutes
  • Cycling
    40.3 minutes
  • Swimming
    42.0 minutes
  • Walking
    62.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
235
Cal
Carbohydrate
32%
Protein
3%
Fat
65%