Calories in Spring Valley Potato Puffs
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0.5g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Dough: Enriched Wheat Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Fat, Soy Oil, Water, Salt, Mono & Diglycerides of Fatty Acids, Lecithin, Citric Acid, Beta Carotene [Natural Coloring], Sorbic Acid, Flavoring [Butter Flavor Essence]), Water, Sugar, Dextrose, Lemon Juice from Concentrate (Water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite and Sodium Sulfite [Preservatives], Lemon Oil), Salt, Baking Powder (Sodium Acid Phosphate, Bicarbonate of Soda & Potato Starch). Potato Filling: Instant Potatoes (Water, Dehydrated Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols Added to Protect Freshness), Soybean Oil, Onions, Seasoning Oil (Partially Hydrogenated Soybean Oil and Artificial Butter Flavor, TBHQ and Citric Acid, Beta Carotene, Dimethylpolysiloxane), Margarine (Soybean Oil, Palm Oil & Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Salt, Garlic Powder, Spices. |
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Fat16g
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Carbs19g
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Fiber0.5g
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Protein3g
Calorie Burn Time
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Running16.9 minutes
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Jogging22.4 minutes
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Hiking33.2 minutes
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Cycling41.1 minutes
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Swimming42.9 minutes
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Walking64.3 minutes