Calories in Spring Home Roti Paratha, Plain

Nutrition Facts

Amount Per Serving 209.23 Cal
%DV*
Total Fat 10.5g 16.2%
Saturated Fat 7.4g 37%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 310g 12.9%
Total Carbohydrate 24.6g 8.2%
Dietary Fiber 1g 4%
Sugars 2.5g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

209.23 Calories
  • Fat
    10.5g
  • Carbs
    24.6g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 209.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    28.9 minutes
  • Cycling
    35.9 minutes
  • Swimming
    37.4 minutes
  • Walking
    56.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209.23
Cal
Carbohydrate
47%
Protein
7%
Fat
46%