Calories in Sport Kitchen Blueberry & Goji Protein Oats
Nutrition Facts
| Amount Per Serving | 287 Cal | |
| %DV* | ||
| Total Fat | 5.5g | 8.5% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4.3g | 40% |
| Protein | 29.4g | 39% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
287 Calories
-
Fat5.5g
-
Carbs32g
-
Fiber3g
-
Protein29.4g
Calorie Burn Time
How long would it take to burn off 287
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.2 minutes
-
Jogging26.7 minutes
-
Hiking39.7 minutes
-
Cycling49.2 minutes
-
Swimming51.2 minutes
-
Walking76.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
287
Cal
Carbohydrate
44%
Protein
39%
Fat
17%