Calories in Splendid Spoon Probiotic Smoothie, PLant-Based

Nutrition Facts

Amount Per Serving 163 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 97g 4%
Total Carbohydrate 14g 4.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 8g 19%
Vitamin A 50IU 1%
Vitamin C 9mg 15%
Calcium 39mg 3%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

163 Calories
  • Fat
    9g
  • Carbs
    14g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 163 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.5 minutes
  • Cycling
    27.9 minutes
  • Swimming
    29.1 minutes
  • Walking
    43.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
163
Cal
Carbohydrate
33%
Protein
19%
Fat
48%