Calories in Splendid Spoon Kabocha Congee, Coconut Milk & Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
260 Calories
-
Fat14g
-
Carbs29g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
43%
Protein
10%
Fat
47%