Calories in Spiru-Tein Protein Complex

Nutrition Facts

Amount Per Serving 99 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 10g 35%
Vitamin A 5000IU 100%
Vitamin C 60mg 100%
Calcium 520mg 40%
Iron 4.5mg 25%
Potassium 100mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.

99 Calories
  • Fat
    0g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.2 minutes
  • Hiking
    13.7 minutes
  • Cycling
    17.0 minutes
  • Swimming
    17.7 minutes
  • Walking
    26.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
99
Cal
Carbohydrate
65%
Protein
35%
Fat
0%