Calories in Speedway Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1560g 65%
Total Carbohydrate 64g 21.3%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 24g 21%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    10g
  • Carbs
    64g
  • Fiber
    2g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
58%
Protein
21%
Fat
21%