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Calories in Specially Selected Top Crusted Flounder, Macadamia Nut

Amount Per Serving	130 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1g	5%
Trans Fat	0g	%
Cholesterol	30mg	10%
Sodium	420g	17.5%
Total Carbohydrate	9g	3%
Dietary Fiber	0g	0%
Sugars	3g	40%
Protein	9g	28%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	0.6mg	3.3%
Potassium	140mg	3%
FLOUNDER, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASSES, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAPLE SYRUP, MACADAMIA NUTS, SEA SALT, WHEAT FLOUR, YEAST, SUGAR, TORULA YEAST, DEHYDRATED PINEAPPLE [PINEAPPLE, SUGAR, CITRIC ACID. SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], DEHYDRATED CHIVES. ORGANIC SOYBEANS, MALTED BARLEY FLOUR, SALT, NATURAL AND ARTIFICIAL FLAVORS, SPICES, GREEN ONION, CANE SUGAR. YEAST EXTRACT, ONION POWDER, SOY FLOUR. DISODIUM GUANYLATE, DISODIUM INOSINATE, DEXTROSE, WHITE CORN FLOUR, GARLIC POWDER, YELLOW CORN FLOUR, VINEGAR. EGG WHITES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SOY SAUCE [(FERMENTED SOYBEANS AND WHEAT, SALT), MALTODEXTRIN], SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). CONTAINS: FISH (FLOUNDER), WHEAT, SOY, EGGS, TREE NUTS (MACADAMIA NUTS).

130 Calories

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

130

Cal

Carbohydrate

29%

Protein

28%

Fat

43%