Calories in Specially Selected Super Nutty Granola

Nutrition Facts

Amount Per Serving 217.11 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.3g 11.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3.2g 12.8%
Sugars 8.5g 40%
Protein 4.7g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

217.11 Calories
  • Fat
    10g
  • Carbs
    25g
  • Fiber
    3.2g
  • Protein
    4.7g

Calorie Burn Time

How long would it take to burn off 217.11 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.2 minutes
  • Hiking
    30.0 minutes
  • Cycling
    37.2 minutes
  • Swimming
    38.8 minutes
  • Walking
    58.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
217.11
Cal
Carbohydrate
48%
Protein
9%
Fat
43%