Calories in Specially Selected Smoked Gouda Multigrain Crisps
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN YELLOW CORN, CORN OIL, TOASTED MEDIUM SOFT RED WHEAT, RYE, TRITICALE, HULLED BARLEY, OATS, MODIFIED CORN STARCH, SEASONING (SALT, MALTODEXTRIN, WHEY, RICE FLOUR, CHEESE AND GOUDA CHEESE POWDERS (CULTURED PASTEURIZED MILK, SALT & ENZYMES), SUGAR, NON FAT DRY MILK, NATURAL FLAVORS INCLUDING SMOKE, SUNFLOWER OIL, SPICE, DISODIUM PHOSPHATE, MODIFIED CORN STARCH, ONION POWDER, NATURAL TOCOPHEROL, AND 2% OR LESS ADDED OF SILICON DIOXIDE AS A PROCESSING AID), CORN FLOUR, BROWN SUGAR, SUGAR MALT EXTRACT, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BAKING SODA, SOY LECITHIN, BETA CAROTENE, SALT. |
130 Calories
-
Fat5g
-
Carbs20g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
60%
Protein
6%
Fat
34%