Calories in Specially Selected Lamb Rogan Josh, in a Rich Tomato Sauce

Nutrition Facts

Amount Per Serving 229.05 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3.1g 15.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 308g 12.8%
Total Carbohydrate 6.4g 2.1%
Dietary Fiber 2g 8%
Sugars 5.8g 40%
Protein 19g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

229.05 Calories
  • Fat
    14g
  • Carbs
    6.4g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 229.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.3 minutes
  • Hiking
    31.7 minutes
  • Cycling
    39.3 minutes
  • Swimming
    40.9 minutes
  • Walking
    61.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
229.05
Cal
Carbohydrate
11%
Protein
33%
Fat
56%