Calories in Specially Selected Granola with Toasted Coconut
Nutrition Facts
| Amount Per Serving | 217.11 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2.3g | 11.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 8.5g | 40% |
| Protein | 4.7g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
217.11 Calories
-
Fat10g
-
Carbs25g
-
Fiber3.2g
-
Protein4.7g
Calorie Burn Time
How long would it take to burn off 217.11
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.3 minutes
-
Jogging20.2 minutes
-
Hiking30.0 minutes
-
Cycling37.2 minutes
-
Swimming38.8 minutes
-
Walking58.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
217.11
Cal
Carbohydrate
48%
Protein
9%
Fat
43%