Calories in Specially Selected Ciabatta Sandwich Rolls
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 8g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Enriched wheat flour Water Deferred yellow cornmeal Wheat Gluten Yeast Soybean oil Malt syrup Salt Lactic acidosis Fumaric |
210 Calories
-
Fat2g
-
Carbs38g
-
Fiber1g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
75%
Protein
16%
Fat
9%