Calories in Spc Diced Rockmelon

Nutrition Facts

Amount Per Serving 68.79 Cal
%DV*
Total Fat 0.1g 0.2%
Saturated Fat 0.05g 0.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2.5g 0.1%
Total Carbohydrate 16.5g 5.5%
Dietary Fiber 0.5g 2%
Sugars 15.1g 40%
Protein 0.2g 1%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

68.79 Calories
  • Fat
    0.1g
  • Carbs
    16.5g
  • Fiber
    0.5g
  • Protein
    0.2g

Calorie Burn Time

How long would it take to burn off 68.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
68.79
Cal
Carbohydrate
98%
Protein
1%
Fat
1%