Calories in Spam Spam & Macaroni & Cheese
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 940g | 39.2% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 18g | 15% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat28g
-
Carbs33g
-
Fiber2g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
29%
Protein
15%
Fat
56%