Calories in Soyarie Tofu Burger, Teriyaki

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 15g 33%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    12g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
7%
Protein
33%
Fat
60%