Calories in Southern Grove Tuscan Trail Mix
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
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peanuts (peanuts, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt), sesame sticks (wheat flour [wheat flour, malted barley flour], soybean oil, sesame seeds, bulgar wheat, salt, beet powder [color], turmeric [color]), garlic breadsticks (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid], soybean oil, garlic powder, yeast, corn and malt syrup, salt, garlic oil), rye chips (wheat flour, canola oil, rye flour, salt, 2% or less of: yeast [yeast, sorbitan monstearate, ascorbic acid], sugar, caraway, worcestershire sauce powder [molasses, vinegar, corn syrup, caramel color, garlic, sugar, spices, tamarind, natural flavor, maltodextrin], dextrose, spice, garlic powder, onion powder, yeast extract, disodium inosinate and guanylate), almonds (almonds, vegetable oil [peanut, cottonseed, canola and/or soybean oil]), cashews (cashews, vegetable oil [peanut, cottonseed, canola and/or soybean oil]), seasoning (maltodextrin, whey, salt, dextrose, parmesan cheese [milk, salt, cheese cultures, enzymes, disodium phosphate], garlic powder, natural flavors, parsley, yeast extract, citric acid, lactic acid). |
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Fat13g
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Carbs10g
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Fiber2g
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Protein6g
Calorie Burn Time
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Running11.9 minutes
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Jogging15.8 minutes
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Hiking23.5 minutes
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Cycling29.1 minutes
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Swimming30.4 minutes
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Walking45.5 minutes